As a qualified physiotherapist myself, I have a great deal of respect for Mia Campbell, the author behind “Inversion Therapy: Relieve lower back and sciatica pain, improve posture, and revolutionize your health“.
It has really changed the way that we’re able to reach the masses with inversion therapy, and show people that there is a holistic approach to treating back pain, and problems such as sciatica. Far too many people opt for the traditional “visit the Doctor and get meds” approach before trying something that is all-natural and has no known side effects or negative effects on the body. Luckily, the book from Campbell, Inversion Therapy: Relieve lower back and sciatica pain, improve posture, and revolutionize your health, is an absolute masterpiece in running you through the practice of Inversion Therapy.
Dubbed as the book of the year for solving and combating back pain, the book aims to teach you the core concepts surrounding inversion therapy. You’ll look how to naturally target your pain, and how to more importantly prevent pain from re-occurring after treatment. You’ll learn how the structure of your spine is impacted by gravity, and how inversion therapy helps to alleviate pain. You’ll learn to understand that inversion therapy has been around since 400 BC, and that it has delivered consistent results both through Western and Eastern cultures alike.
For a solid rundown on inversion therapy – either as a way of educating yourself or improving your posture right now, I’d heavily recommend investing less than $10 in this fantastic book.
- Mia Campbell
- CreateSpace Independent Publishing Platform
- Edition no. 2 (2016-01-06)
Pricing information updates every hour and may not be correct at the time of showing due to this. Affiliate links / Images from Amazon Product Advertising API